Are You Ready for Deep Change?

A Clinical Self-Discovery & Support Readiness Assessment

This 20-question assessment is designed to spark self-discovery and assess your readiness for transformative change. Each question encourages you to reflect deeply on your challenges, aspirations, obstacles, and commitment, offering insights as you respond. As a registered counsellor, I’ve crafted this tool to categorize your readiness into Red, Yellow, or Green Light levels and provide clear, actionable steps to guide your journey.

Answer each question thoughtfully, choosing the option that best reflects your current reality. The questions are designed to help you gain clarity about your situation and goals. Your responses will determine your readiness for deep change and unlock personalized recommendations.

Start Your Journey