Are Your Worries Normal or a Sign of Anxiety?

🧠 Take This Quick Anxiety Quiz If You Ever Feel…

✅ Like your mind won’t stop overthinking, even when you try to relax
✅ Tense, restless, or easily irritated—even when nothing is wrong
✅ Exhausted but unable to get quality sleep because your brain won’t shut off
✅ Like you’re carrying the weight of stress, but no one seems to understand
✅ Mentally drained from pretending you’re “okay” when you’re really struggling

Your peace of mind starts with understanding. Take the first step.